Weekly Yoga Classes
Sunday 9:15-10:15 All Level/Beginner (Yoga 4, Lake in the Hills)
Monday 7:45-8:45am Kundalini Yoga (Algonquin, pre-register)
9-10am Yin Yoga & Meditation (Algonquin, pre-register)
7:30-8:30pm Yin Yoga (Algonquin, pre-register)
Tuesday 9:15-10:15am All Level Yoga (Southminster Presbyterian Church, Arlington Heights)
4:30-6:30pm Private Group
7-8pm All Level Hatha Yoga (Algonquin, pre-register)
Wednesday 7:45-8:45am Kundalini Yoga (Algonquin, pre-register)
9 -10am Beginner/Gentle Yoga & Yoga Nidra (Algonquin, pre-register)
Thursday 7:45-8:45am Challenge Yoga (Algonquin, pre-register)
9-10am All Level Hatha Yoga (Algonquin, pre-register)
Friday 7:45-8:45am Hatha Flow (Silver Lotus Yoga, Wauconda)
9-10:15am Kundalini Yoga (Silver Lotus Yoga in Wauconda)
Saturday 8:30-9:30 Private
Algonquin classes are held in the historical building located at the corner of RT 31 and 62 (2 S. Main St. Algonquin)
Classes held through the Village of Algonquin are session classes and require registration. To register, visit https://rec.algonquin.org/CourseActivities.aspx?id=14&cat=10
Classes at Silver Lotus in Wauconda are drop-in. Visit https://www.silverlotusonline.com/ for more information.
Classes at Southminster Presbyterian Church are $10 drop-in. Visit spcah.org/caring/yoga/ for details.
Southminster Presbyterian Church is located at 916 East Central Road, Arlington Heights.
Classes at Yoga 4 in Lake in the Hills are drop-in. Visit http://www.yoga4studio.com/ for details
Questions?? Email me at email@example.com-- or call 815-355-1130